MASALA BUTTER MILK

No no, buttermilk isn't rich in butter or fat as it's name suggests. The butter in the name explains how this drink used to be originally made.Buttermilk is the residual liquid after churning butter .

Buttermilk is not only a drunk as it is, can also be used in cooking and marinating chicken.                        

INGREDIENTS

• 1 Cup of curd 

• 3 cups of water

• 1 tablespoon of chopped coriander leaves

• 5-10 curry leaves

• 1 Lemon leaf

• 1/2 inch ginger

• Salt to taste

• 1 green chilly

     INSTRUCTIONS 

• Add all ingredients to a blender.

• Blend till combined.

• Pour into serving glasses, garnish with fresh cilantro or mint and serve

    HEALTH BENEFITS

• Contains All Essential Macronutrients

• Has A Cooling Effect On The Digestive Tract

• Helps Wash Down Oily Food

• Encourages Digestion And Treats Stomach Ailments

• Effective Against Dehydration

• Provides Calcium Without The Fat

• Rich In Vitamins

• Riboflavin Helps Detoxify The Body